🍽️ FittestMe.aiFoodsNutrients

Fast foods, hamburger; single vs Pizza, meat and vegetable topping, rising crust

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Pizza, meat and vegetable topping, rising crust has more protein (12.6 vs 12.2 g); Fast foods, hamburger; single has less calories (259 vs 271 kcal); Pizza, meat and vegetable topping, rising crust has more fiber (2.3 vs 1.4 g).
Fast foods, hamburger; singlePizza, meat and vegetable topping, rising crust
Calories259 kcal271 kcal
Protein12.2 g12.6 g
Carbs22.7 g28.8 g
Fat13.3 g11.8 g
Fiber1.4 g2.3 g
Sugar0 g7.3 g
Nutrient density8 /10011 /100
Weight-loss score40 /10035 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce · Pizza, meat and vegetable topping, rising crust, frozen, cooked

← More food comparisons

Track Fast foods, hamburger; single, Pizza, meat and vegetable topping, rising crust and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →