🍽️ FittestMe.aiFoodsNutrients

Fast foods, chicken, breaded and fried vs McDONALD'S, QUARTER POUNDER with Cheese

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast foods, chicken, breaded and fried has more protein (15.9 vs 14.6 g); McDONALD'S, QUARTER POUNDER with Cheese has less calories (258 vs 307 kcal); McDONALD'S, QUARTER POUNDER with Cheese has more fiber (1.4 vs 0.9 g).
Fast foods, chicken, breaded and friedMcDONALD'S, QUARTER POUNDER with Cheese
Calories307 kcal258 kcal
Protein15.9 g14.6 g
Carbs14.9 g20 g
Fat20.4 g14.2 g
Fiber0.9 g1.4 g
Sugar0.1 g4.9 g
Nutrient density5 /1006 /100
Weight-loss score35 /10038 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast foods, chicken, breaded and fried, boneless pieces, plain · McDONALD'S, QUARTER POUNDER with Cheese

← More food comparisons

Track Fast foods, chicken, breaded and fried, McDONALD'S, QUARTER POUNDER with Cheese and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →