🍽️ FittestMe.aiFoodsNutrients

DENNY'S, french fries vs Restaurant, family style, french fries

Nutrition compared per 100 g, from USDA data. Both are restaurant foods.

Per 100 g, Restaurant, family style, french fries has more protein (3.5 vs 3.4 g); DENNY'S, french fries has less calories (282 vs 289 kcal); Restaurant, family style, french fries has more fiber (3.9 vs 3.5 g).
DENNY'S, french friesRestaurant, family style, french fries
Calories282 kcal289 kcal
Protein3.4 g3.5 g
Carbs35.2 g37.2 g
Fat14.1 g14 g
Fiber3.5 g3.9 g
Sugar0.9 g0.3 g
Nutrient density12 /1009 /100
Weight-loss score35 /10036 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: DENNY'S, french fries · Restaurant, family style, french fries

← More food comparisons

Track DENNY'S, french fries, Restaurant, family style, french fries and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →