🍽️ FittestMe.aiFoodsNutrients

DENNY'S, french fries vs Restaurant, Chinese, sweet and sour pork

Nutrition compared per 100 g, from USDA data. Both are restaurant foods.

Per 100 g, Restaurant, Chinese, sweet and sour pork has more protein (8.9 vs 3.4 g); Restaurant, Chinese, sweet and sour pork has less calories (260 vs 282 kcal); DENNY'S, french fries has more fiber (3.5 vs 1 g).
DENNY'S, french friesRestaurant, Chinese, sweet and sour pork
Calories282 kcal260 kcal
Protein3.4 g8.9 g
Carbs35.2 g25.5 g
Fat14.1 g13.6 g
Fiber3.5 g1 g
Sugar0.9 g0 g
Nutrient density12 /10013 /100
Weight-loss score35 /10036 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: DENNY'S, french fries · Restaurant, Chinese, sweet and sour pork

← More food comparisons

Track DENNY'S, french fries, Restaurant, Chinese, sweet and sour pork and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →