🍽️ FittestMe.aiFoodsNutrients

Cornstarch vs Rice, white, short-grain

Nutrition compared per 100 g, from USDA data. Both are cereal grains and pasta.

Per 100 g, Rice, white, short-grain has more protein (6.5 vs 0.3 g); Rice, white, short-grain has less calories (358 vs 381 kcal); Cornstarch has more fiber (0.9 vs 0 g).
CornstarchRice, white, short-grain
Calories381 kcal358 kcal
Protein0.3 g6.5 g
Carbs91.3 g79.2 g
Fat0.1 g0.5 g
Fiber0.9 g0 g
Sugar0 g0 g
Nutrient density2 /1007 /100
Weight-loss score15 /10019 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Cornstarch · Rice, white, short-grain, raw, unenriched

← More food comparisons

Track Cornstarch, Rice, white, short-grain and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →