🍽️ FittestMe.aiFoodsNutrients

Cornstarch vs Pasta, cooked, unenriched

Nutrition compared per 100 g, from USDA data. Both are cereal grains and pasta.

Per 100 g, Pasta, cooked, unenriched has more protein (5.8 vs 0.3 g); Pasta, cooked, unenriched has less calories (157 vs 381 kcal); Pasta, cooked, unenriched has more fiber (1.8 vs 0.9 g).
CornstarchPasta, cooked, unenriched
Calories381 kcal157 kcal
Protein0.3 g5.8 g
Carbs91.3 g30.6 g
Fat0.1 g0.9 g
Fiber0.9 g1.8 g
Sugar0 g0.6 g
Nutrient density2 /10013 /100
Weight-loss score15 /10048 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Cornstarch · Pasta, cooked, unenriched, with added salt

← More food comparisons

Track Cornstarch, Pasta, cooked, unenriched and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →