🍽️ FittestMe.aiFoodsNutrients

Chicken, dark meat, thigh vs Chicken, drumstick, meat and skin

Nutrition compared per 100 g, from USDA data. Both are poultry products.

Per 100 g, Chicken, dark meat, thigh has more protein (23.5 vs 18.4 g); Chicken, drumstick, meat and skin has less calories (125 vs 214 kcal).
Chicken, dark meat, thighChicken, drumstick, meat and skin
Calories214 kcal125 kcal
Protein23.5 g18.4 g
Carbs0.1 g0 g
Fat13.8 g5.9 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density19 /10037 /100
Weight-loss score54 /10063 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted · Chicken, drumstick, meat and skin, raw

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