🍽️ FittestMe.aiFoodsNutrients

Chicken, meat only, cooked vs Chicken, thigh, meat and skin

Nutrition compared per 100 g, from USDA data. Both are poultry products.

Per 100 g, Chicken, meat only, cooked has more protein (28.9 vs 17.1 g); Chicken, thigh, meat and skin has less calories (188 vs 190 kcal).
Chicken, meat only, cookedChicken, thigh, meat and skin
Calories190 kcal188 kcal
Protein28.9 g17.1 g
Carbs0 g0 g
Fat7.4 g13.4 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density35 /10024 /100
Weight-loss score56 /10054 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chicken, broilers or fryers, meat only, cooked, roasted · Chicken, thigh, meat and skin, raw

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