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Chicken, meat and skin, cooked vs Chicken, drumstick, meat and skin

Nutrition compared per 100 g, from USDA data. Both are poultry products.

Per 100 g, Chicken, meat and skin, cooked has more protein (28.6 vs 18.4 g); Chicken, drumstick, meat and skin has less calories (125 vs 269 kcal); Chicken, meat and skin, cooked has more fiber (0.1 vs 0 g).
Chicken, meat and skin, cookedChicken, drumstick, meat and skin
Calories269 kcal125 kcal
Protein28.6 g18.4 g
Carbs3.2 g0 g
Fat14.9 g5.9 g
Fiber0.1 g0 g
Sugar0 g0 g
Nutrient density23 /10037 /100
Weight-loss score48 /10063 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chicken, broilers or fryers, meat and skin, cooked, fried, flour · Chicken, drumstick, meat and skin, raw

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