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Chicken, meat and skin and giblets and neck, roasted vs Chicken, thigh, meat and skin

Nutrition compared per 100 g, from USDA data. Both are poultry products.

Per 100 g, Chicken, meat and skin and giblets and neck, roasted has more protein (26.8 vs 17.1 g); Chicken, thigh, meat and skin has less calories (188 vs 234 kcal).
Chicken, meat and skin and giblets and neck, roastedChicken, thigh, meat and skin
Calories234 kcal188 kcal
Protein26.8 g17.1 g
Carbs0.1 g0 g
Fat13.3 g13.4 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density32 /10024 /100
Weight-loss score52 /10054 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chicken, broilers or fryers, meat and skin and giblets and neck, roasted · Chicken, thigh, meat and skin, raw

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