🍽️ FittestMe.aiFoodsNutrients

Chicken, dark meat, meat only vs Chicken, meat only, cooked

Nutrition compared per 100 g, from USDA data. Both are poultry products.

Per 100 g, Chicken, meat only, cooked has more protein (28.9 vs 27.4 g); Chicken, meat only, cooked has less calories (190 vs 205 kcal).
Chicken, dark meat, meat onlyChicken, meat only, cooked
Calories205 kcal190 kcal
Protein27.4 g28.9 g
Carbs0 g0 g
Fat9.7 g7.4 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density30 /10035 /100
Weight-loss score55 /10056 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chicken, broilers or fryers, dark meat, meat only, cooked, roasted · Chicken, broilers or fryers, meat only, cooked, roasted

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