🍽️ FittestMe.aiFoodsNutrients

Chicken, breast, skinless vs Chicken, drumstick, meat and skin

Nutrition compared per 100 g, from USDA data. Both are poultry products.

Per 100 g, Chicken, breast, skinless has more protein (20.3 vs 18.4 g); Chicken, breast, skinless has less calories (108 vs 125 kcal).
Chicken, breast, skinlessChicken, drumstick, meat and skin
Calories108 kcal125 kcal
Protein20.3 g18.4 g
Carbs0 g0 g
Fat3 g5.9 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density45 /10037 /100
Weight-loss score64 /10063 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw · Chicken, drumstick, meat and skin, raw

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