🍽️ FittestMe.aiFoodsNutrients

Chicken, breast, meat and skin vs Chicken, dark meat, thigh

Nutrition compared per 100 g, from USDA data. Both are poultry products.

Per 100 g, Chicken, breast, meat and skin has more protein (29.8 vs 23.5 g); Chicken, breast, meat and skin has less calories (197 vs 214 kcal).
Chicken, breast, meat and skinChicken, dark meat, thigh
Calories197 kcal214 kcal
Protein29.8 g23.5 g
Carbs0 g0.1 g
Fat7.8 g13.8 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density35 /10019 /100
Weight-loss score55 /10054 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chicken, broilers or fryers, breast, meat and skin, cooked, roasted · Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted

← More food comparisons

Track Chicken, breast, meat and skin, Chicken, dark meat, thigh and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →