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Chicken, broiler or fryers, breast vs Chicken, breast, meat and skin

Nutrition compared per 100 g, from USDA data. Both are poultry products.

Per 100 g, Chicken, breast, meat and skin has more protein (27.4 vs 22.5 g); Chicken, broiler or fryers, breast has less calories (120 vs 184 kcal).
Chicken, broiler or fryers, breastChicken, breast, meat and skin
Calories120 kcal184 kcal
Protein22.5 g27.4 g
Carbs0 g0 g
Fat2.6 g7.4 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density51 /10033 /100
Weight-loss score63 /10057 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw · Chicken, broilers or fryers, breast, meat and skin, cooked, stewed

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