🍽️ FittestMe.aiFoodsNutrients

Chewing gum, sugarless vs Sugars, powdered

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Chewing gum, sugarless has less calories (268 vs 389 kcal); Chewing gum, sugarless has more fiber (2.4 vs 0 g); Chewing gum, sugarless has less sugar (0 vs 97.8 g).
Chewing gum, sugarlessSugars, powdered
Calories268 kcal389 kcal
Protein0 g0 g
Carbs94.8 g99.8 g
Fat0.4 g0 g
Fiber2.4 g0 g
Sugar0 g97.8 g
Nutrient density4 /1000 /100
Weight-loss score30 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chewing gum, sugarless · Sugars, powdered

← More food comparisons

Track Chewing gum, sugarless, Sugars, powdered and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →