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Chewing gum vs Chewing gum, sugarless

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Chewing gum, sugarless has less calories (268 vs 360 kcal); Chewing gum, sugarless has less sugar (0 vs 66.1 g).
Chewing gumChewing gum, sugarless
Calories360 kcal268 kcal
Protein0 g0 g
Carbs96.7 g94.8 g
Fat0.3 g0.4 g
Fiber2.4 g2.4 g
Sugar66.1 g0 g
Nutrient density2 /1004 /100
Weight-loss score3 /10030 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chewing gum · Chewing gum, sugarless

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