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Cheese, mozzarella, whole milk vs Cream, sour, full fat

Nutrition compared per 100 g, from USDA data. Both are dairy and egg products.

Per 100 g, Cheese, mozzarella, whole milk has more protein (22.2 vs 3.1 g); Cream, sour, full fat has less calories (196 vs 299 kcal).
Cheese, mozzarella, whole milkCream, sour, full fat
Calories299 kcal196 kcal
Protein22.2 g3.1 g
Carbs2.4 g5.6 g
Fat22.1 g18 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density8 /1000 /100
Weight-loss score39 /10034 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Cheese, mozzarella, whole milk · Cream, sour, full fat

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