🍽️ FittestMe.aiFoodsNutrients

Cheese, mozzarella, whole milk vs Cheese, pasteurized process, American

Nutrition compared per 100 g, from USDA data. Both are dairy and egg products.

Per 100 g, Cheese, mozzarella, whole milk has more protein (22.2 vs 18 g); Cheese, mozzarella, whole milk has less calories (299 vs 366 kcal).
Cheese, mozzarella, whole milkCheese, pasteurized process, American
Calories299 kcal366 kcal
Protein22.2 g18 g
Carbs2.4 g5.3 g
Fat22.1 g30.6 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density8 /1000 /100
Weight-loss score39 /10026 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Cheese, mozzarella, whole milk · Cheese, pasteurized process, American, vitamin D fortified

← More food comparisons

Track Cheese, mozzarella, whole milk, Cheese, pasteurized process, American and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →