🍽️ FittestMe.aiFoodsNutrients

Cheese, mozzarella, part skim milk vs Cheese, mozzarella, whole milk

Nutrition compared per 100 g, from USDA data. Both are dairy and egg products.

Per 100 g, Cheese, mozzarella, part skim milk has more protein (24.3 vs 21.6 g); Cheese, mozzarella, part skim milk has less calories (254 vs 318 kcal); Cheese, mozzarella, whole milk has less sugar (1 vs 1.1 g).
Cheese, mozzarella, part skim milkCheese, mozzarella, whole milk
Calories254 kcal318 kcal
Protein24.3 g21.6 g
Carbs2.8 g2.5 g
Fat15.9 g24.6 g
Fiber0 g0 g
Sugar1.1 g1 g
Nutrient density22 /1003 /100
Weight-loss score47 /10034 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Cheese, mozzarella, part skim milk · Cheese, mozzarella, whole milk, low moisture

← More food comparisons

Track Cheese, mozzarella, part skim milk, Cheese, mozzarella, whole milk and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →