🍽️ FittestMe.aiFoodsNutrients

Cheese, mozzarella, low moisture vs Cheese, mozzarella, whole milk

Nutrition compared per 100 g, from USDA data. Both are dairy and egg products.

Per 100 g, Cheese, mozzarella, low moisture has more protein (23.8 vs 22.2 g); Cheese, mozzarella, low moisture has less calories (295 vs 299 kcal); Cheese, mozzarella, whole milk has less sugar (0 vs 1.9 g).
Cheese, mozzarella, low moistureCheese, mozzarella, whole milk
Calories295 kcal299 kcal
Protein23.8 g22.2 g
Carbs5.6 g2.4 g
Fat19.8 g22.1 g
Fiber0 g0 g
Sugar1.9 g0 g
Nutrient density19 /1008 /100
Weight-loss score39 /10039 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Cheese, mozzarella, low moisture, part-skim · Cheese, mozzarella, whole milk

← More food comparisons

Track Cheese, mozzarella, low moisture, Cheese, mozzarella, whole milk and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →