Catsup vs Tomatoes, red, ripe

Nutrition compared per 100 g, from USDA data. Both are vegetables and vegetable products.

Per 100 g, Catsup has more protein (1 vs 0.9 g); Tomatoes, red, ripe has less calories (18 vs 101 kcal); Tomatoes, red, ripe has more fiber (1.2 vs 0.3 g).

	Catsup	Tomatoes, red, ripe
Calories	101 kcal	18 kcal
Protein	1 g	0.9 g
Carbs	27.4 g	3.9 g
Fat	0.1 g	0.2 g
Fiber	0.3 g	1.2 g
Sugar	21.3 g	2.6 g
Nutrient density	0 /100	100 /100
Weight-loss score	25 /100	62 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Catsup · Tomatoes, red, ripe, raw, year round average

← More food comparisons

Track Catsup, Tomatoes, red, ripe and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →