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Catsup vs Peppers, bell, green

Nutrition compared per 100 g, from USDA data. Both are vegetables and vegetable products.

Per 100 g, Catsup has more protein (1 vs 0.7 g); Peppers, bell, green has less calories (22.9 vs 101 kcal); Peppers, bell, green has more fiber (0.9 vs 0.3 g).
CatsupPeppers, bell, green
Calories101 kcal22.9 kcal
Protein1 g0.7 g
Carbs27.4 g4.8 g
Fat0.1 g0.1 g
Fiber0.3 g0.9 g
Sugar21.3 g0 g
Nutrient density0 /100100 /100
Weight-loss score25 /10058 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Catsup · Peppers, bell, green, raw

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