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Caribou, hind quarter, meat vs Raspberries, wild (Northern Plains Indians)

Nutrition compared per 100 g, from USDA data. Both are american indian/alaska native foods.

Per 100 g, Caribou, hind quarter, meat has more protein (28.8 vs 1.1 g); Raspberries, wild (Northern Plains Indians) has less calories (62 vs 159 kcal); Raspberries, wild (Northern Plains Indians) has more fiber (7.5 vs 0 g).
Caribou, hind quarter, meatRaspberries, wild (Northern Plains Indians)
Calories159 kcal62 kcal
Protein28.8 g1.1 g
Carbs0 g13.9 g
Fat4.8 g0.3 g
Fiber0 g7.5 g
Sugar0 g5.5 g
Nutrient density63 /100100 /100
Weight-loss score59 /10066 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Caribou, hind quarter, meat, cooked (Alaska Native) · Raspberries, wild (Northern Plains Indians)

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