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Candies, sweet chocolate vs Ice creams, vanilla, rich

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, sweet chocolate has more protein (3.9 vs 3.5 g); Ice creams, vanilla, rich has less calories (249 vs 507 kcal); Candies, sweet chocolate has more fiber (5.5 vs 0 g).
Candies, sweet chocolateIce creams, vanilla, rich
Calories507 kcal249 kcal
Protein3.9 g3.5 g
Carbs60.4 g22.3 g
Fat34.2 g16.2 g
Fiber5.5 g0 g
Sugar51.5 g20.7 g
Nutrient density0 /1000 /100
Weight-loss score0 /10011 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, sweet chocolate · Ice creams, vanilla, rich

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