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Candies, sweet chocolate vs Honey

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, sweet chocolate has more protein (3.9 vs 0.3 g); Honey has less calories (304 vs 507 kcal); Candies, sweet chocolate has more fiber (5.5 vs 0.2 g).
Candies, sweet chocolateHoney
Calories507 kcal304 kcal
Protein3.9 g0.3 g
Carbs60.4 g82.4 g
Fat34.2 g0 g
Fiber5.5 g0.2 g
Sugar51.5 g82.1 g
Nutrient density0 /1002 /100
Weight-loss score0 /1002 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, sweet chocolate · Honey

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