Nutrition compared per 100 g, from USDA data. Both are sweets.
| Candies, sweet chocolate | Chewing gum | |
|---|---|---|
| Calories | 507 kcal | 360 kcal |
| Protein | 3.9 g | 0 g |
| Carbs | 60.4 g | 96.7 g |
| Fat | 34.2 g | 0.3 g |
| Fiber | 5.5 g | 2.4 g |
| Sugar | 51.5 g | 66.1 g |
| Nutrient density | 0 /100 | 2 /100 |
| Weight-loss score | 0 /100 | 3 /100 |
Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.
Full details: Candies, sweet chocolate · Chewing gum