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Candies, MARS SNACKFOOD US vs Sugars, granulated

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, MARS SNACKFOOD US has more protein (10.2 vs 0 g); Sugars, granulated has less calories (385 vs 529 kcal); Candies, MARS SNACKFOOD US has more fiber (4 vs 0 g).
Candies, MARS SNACKFOOD USSugars, granulated
Calories529 kcal385 kcal
Protein10.2 g0 g
Carbs56.9 g99.6 g
Fat29.3 g0.3 g
Fiber4 g0 g
Sugar47.2 g0 g
Nutrient density0 /1000 /100
Weight-loss score0 /10012 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies · Sugars, granulated

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