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Candies, jellybeans vs Sugars, granulated

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, jellybeans has less calories (375 vs 385 kcal); Candies, jellybeans has more fiber (0.2 vs 0 g); Sugars, granulated has less sugar (0 vs 70 g).
Candies, jellybeansSugars, granulated
Calories375 kcal385 kcal
Protein0 g0 g
Carbs93.6 g99.6 g
Fat0.1 g0.3 g
Fiber0.2 g0 g
Sugar70 g0 g
Nutrient density0 /1000 /100
Weight-loss score0 /10012 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, jellybeans · Sugars, granulated

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