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Candies, jellybeans vs Honey

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Honey has more protein (0.3 vs 0 g); Honey has less calories (304 vs 375 kcal); Candies, jellybeans has less sugar (70 vs 82.1 g).
Candies, jellybeansHoney
Calories375 kcal304 kcal
Protein0 g0.3 g
Carbs93.6 g82.4 g
Fat0.1 g0 g
Fiber0.2 g0.2 g
Sugar70 g82.1 g
Nutrient density0 /1002 /100
Weight-loss score0 /1002 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, jellybeans · Honey

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