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Candies, jellybeans vs Candies, semisweet chocolate

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, semisweet chocolate has more protein (4.2 vs 0 g); Candies, jellybeans has less calories (375 vs 480 kcal); Candies, semisweet chocolate has more fiber (5.9 vs 0.2 g).
Candies, jellybeansCandies, semisweet chocolate
Calories375 kcal480 kcal
Protein0 g4.2 g
Carbs93.6 g63.9 g
Fat0.1 g30 g
Fiber0.2 g5.9 g
Sugar70 g54.5 g
Nutrient density0 /1000 /100
Weight-loss score0 /1004 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, jellybeans · Candies, semisweet chocolate

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