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CAMPBELL'S, Tomato Soup, condensed vs Sauce, barbecue, KRAFT

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, CAMPBELL'S, Tomato Soup, condensed has more protein (1.5 vs 0.7 g); CAMPBELL'S, Tomato Soup, condensed has less calories (71 vs 172 kcal); CAMPBELL'S, Tomato Soup, condensed has more fiber (1.1 vs 0.4 g).
CAMPBELL'S, Tomato Soup, condensedSauce, barbecue, KRAFT
Calories71 kcal172 kcal
Protein1.5 g0.7 g
Carbs15.2 g40.8 g
Fat0.4 g0.6 g
Fiber1.1 g0.4 g
Sugar8.2 g32.3 g
Nutrient density22 /1000 /100
Weight-loss score44 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: CAMPBELL'S, Tomato Soup, condensed · Sauce, barbecue, KRAFT, original

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