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Butter, salted vs Milk, whole, 3.25% milkfat

Nutrition compared per 100 g, from USDA data. Both are dairy and egg products.

Per 100 g, Milk, whole, 3.25% milkfat has more protein (3.3 vs 0.9 g); Milk, whole, 3.25% milkfat has less calories (60 vs 717 kcal); Milk, whole, 3.25% milkfat has less sugar (0 vs 0.1 g).
Butter, saltedMilk, whole, 3.25% milkfat
Calories717 kcal60 kcal
Protein0.9 g3.3 g
Carbs0.1 g4.6 g
Fat81.1 g3.2 g
Fiber0 g0 g
Sugar0.1 g0 g
Nutrient density0 /10025 /100
Weight-loss score0 /10058 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Butter, salted · Milk, whole, 3.25% milkfat, with added vitamin D

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