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Butter, salted vs Milk, lowfat, fluid

Nutrition compared per 100 g, from USDA data. Both are dairy and egg products.

Per 100 g, Milk, lowfat, fluid has more protein (3.4 vs 0.9 g); Milk, lowfat, fluid has less calories (43 vs 717 kcal); Milk, lowfat, fluid has less sugar (0 vs 0.1 g).
Butter, saltedMilk, lowfat, fluid
Calories717 kcal43 kcal
Protein0.9 g3.4 g
Carbs0.1 g5.2 g
Fat81.1 g1 g
Fiber0 g0 g
Sugar0.1 g0 g
Nutrient density0 /10058 /100
Weight-loss score0 /10065 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Butter, salted · Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

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