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Butter, salted vs Egg, whole, cooked

Nutrition compared per 100 g, from USDA data. Both are dairy and egg products.

Per 100 g, Egg, whole, cooked has more protein (13.6 vs 0.9 g); Egg, whole, cooked has less calories (196 vs 717 kcal); Butter, salted has less sugar (0.1 vs 0.4 g).
Butter, saltedEgg, whole, cooked
Calories717 kcal196 kcal
Protein0.9 g13.6 g
Carbs0.1 g0.8 g
Fat81.1 g14.8 g
Fiber0 g0 g
Sugar0.1 g0.4 g
Nutrient density0 /10026 /100
Weight-loss score0 /10047 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Butter, salted · Egg, whole, cooked, fried

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