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Butter, salted vs Cream, sour, full fat

Nutrition compared per 100 g, from USDA data. Both are dairy and egg products.

Per 100 g, Cream, sour, full fat has more protein (3.1 vs 0.9 g); Cream, sour, full fat has less calories (196 vs 717 kcal); Cream, sour, full fat has less sugar (0 vs 0.1 g).
Butter, saltedCream, sour, full fat
Calories717 kcal196 kcal
Protein0.9 g3.1 g
Carbs0.1 g5.6 g
Fat81.1 g18 g
Fiber0 g0 g
Sugar0.1 g0 g
Nutrient density0 /1000 /100
Weight-loss score0 /10034 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Butter, salted · Cream, sour, full fat

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