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Butter, salted vs Cheese, parmesan, grated

Nutrition compared per 100 g, from USDA data. Both are dairy and egg products.

Per 100 g, Cheese, parmesan, grated has more protein (30.1 vs 0.9 g); Cheese, parmesan, grated has less calories (403 vs 717 kcal); Cheese, parmesan, grated has less sugar (0 vs 0.1 g).
Butter, saltedCheese, parmesan, grated
Calories717 kcal403 kcal
Protein0.9 g30.1 g
Carbs0.1 g4.3 g
Fat81.1 g29.5 g
Fiber0 g0 g
Sugar0.1 g0 g
Nutrient density0 /1003 /100
Weight-loss score0 /10028 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Butter, salted · Cheese, parmesan, grated, refrigerated

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