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Butter, salted vs Cheese, mozzarella, part skim milk

Nutrition compared per 100 g, from USDA data. Both are dairy and egg products.

Per 100 g, Cheese, mozzarella, part skim milk has more protein (24.3 vs 0.9 g); Cheese, mozzarella, part skim milk has less calories (254 vs 717 kcal); Butter, salted has less sugar (0.1 vs 1.1 g).
Butter, saltedCheese, mozzarella, part skim milk
Calories717 kcal254 kcal
Protein0.9 g24.3 g
Carbs0.1 g2.8 g
Fat81.1 g15.9 g
Fiber0 g0 g
Sugar0.1 g1.1 g
Nutrient density0 /10022 /100
Weight-loss score0 /10047 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Butter, salted · Cheese, mozzarella, part skim milk

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