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Burrito, beef and bean, microwaved vs HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli has more protein (8.9 vs 8.7 g); HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli has less calories (235 vs 298 kcal); Burrito, beef and bean, microwaved has more fiber (6.9 vs 1.1 g).
Burrito, beef and bean, microwavedHOT POCKETS, CROISSANT POCKETS Chicken, Broccoli
Calories298 kcal235 kcal
Protein8.7 g8.9 g
Carbs39 g30.4 g
Fat11.9 g8.6 g
Fiber6.9 g1.1 g
Sugar1.4 g7.6 g
Nutrient density12 /10019 /100
Weight-loss score47 /10032 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Burrito, beef and bean, microwaved · HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

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