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Burrito, beef and bean, frozen vs Rice and vermicelli mix, chicken flavor

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, Burrito, beef and bean, frozen has more protein (7.3 vs 2.7 g); Rice and vermicelli mix, chicken flavor has less calories (136 vs 239 kcal); Burrito, beef and bean, frozen has more fiber (4.2 vs 0.7 g).
Burrito, beef and bean, frozenRice and vermicelli mix, chicken flavor
Calories239 kcal136 kcal
Protein7.3 g2.7 g
Carbs30.8 g23.5 g
Fat9.6 g3.5 g
Fiber4.2 g0.7 g
Sugar0.7 g0.6 g
Nutrient density11 /1003 /100
Weight-loss score46 /10043 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Burrito, beef and bean, frozen · Rice and vermicelli mix, chicken flavor, prepared with 80% margarine

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