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Burrito, beef and bean, frozen vs HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli has more protein (8.9 vs 7.3 g); HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli has less calories (235 vs 239 kcal); Burrito, beef and bean, frozen has more fiber (4.2 vs 1.1 g).
Burrito, beef and bean, frozenHOT POCKETS, CROISSANT POCKETS Chicken, Broccoli
Calories239 kcal235 kcal
Protein7.3 g8.9 g
Carbs30.8 g30.4 g
Fat9.6 g8.6 g
Fiber4.2 g1.1 g
Sugar0.7 g7.6 g
Nutrient density11 /10019 /100
Weight-loss score46 /10032 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Burrito, beef and bean, frozen · HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

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