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Burrito, bean and cheese, frozen vs Potato salad with egg

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, Burrito, bean and cheese, frozen has more protein (7.1 vs 2 g); Potato salad with egg has less calories (157 vs 221 kcal); Burrito, bean and cheese, frozen has more fiber (3.4 vs 1.3 g).
Burrito, bean and cheese, frozenPotato salad with egg
Calories221 kcal157 kcal
Protein7.1 g2 g
Carbs34 g16.2 g
Fat6.3 g9.4 g
Fiber3.4 g1.3 g
Sugar3.2 g5 g
Nutrient density17 /1005 /100
Weight-loss score43 /10037 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Burrito, bean and cheese, frozen · Potato salad with egg

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