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Burrito, bean and cheese, frozen vs HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli has more protein (8.9 vs 7.1 g); Burrito, bean and cheese, frozen has less calories (221 vs 235 kcal); Burrito, bean and cheese, frozen has more fiber (3.4 vs 1.1 g).
Burrito, bean and cheese, frozenHOT POCKETS, CROISSANT POCKETS Chicken, Broccoli
Calories221 kcal235 kcal
Protein7.1 g8.9 g
Carbs34 g30.4 g
Fat6.3 g8.6 g
Fiber3.4 g1.1 g
Sugar3.2 g7.6 g
Nutrient density17 /10019 /100
Weight-loss score43 /10032 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Burrito, bean and cheese, frozen · HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

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