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Burrito, bean and cheese, frozen vs Burrito, beef and bean, microwaved

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, Burrito, beef and bean, microwaved has more protein (8.7 vs 7.1 g); Burrito, bean and cheese, frozen has less calories (221 vs 298 kcal); Burrito, beef and bean, microwaved has more fiber (6.9 vs 3.4 g).
Burrito, bean and cheese, frozenBurrito, beef and bean, microwaved
Calories221 kcal298 kcal
Protein7.1 g8.7 g
Carbs34 g39 g
Fat6.3 g11.9 g
Fiber3.4 g6.9 g
Sugar3.2 g1.4 g
Nutrient density17 /10012 /100
Weight-loss score43 /10047 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Burrito, bean and cheese, frozen · Burrito, beef and bean, microwaved

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