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BURGER KING, WHOPPER, no cheese vs Pizza, meat and vegetable topping, rising crust

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Pizza, meat and vegetable topping, rising crust has more protein (12.6 vs 10.7 g); BURGER KING, WHOPPER, no cheese has less calories (233 vs 271 kcal); Pizza, meat and vegetable topping, rising crust has more fiber (2.3 vs 1.8 g).
BURGER KING, WHOPPER, no cheesePizza, meat and vegetable topping, rising crust
Calories233 kcal271 kcal
Protein10.7 g12.6 g
Carbs18.6 g28.8 g
Fat12.8 g11.8 g
Fiber1.8 g2.3 g
Sugar4.2 g7.3 g
Nutrient density13 /10011 /100
Weight-loss score40 /10035 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, WHOPPER, no cheese · Pizza, meat and vegetable topping, rising crust, frozen, cooked

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