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BURGER KING, WHOPPER, no cheese vs McDONALD'S, Cheeseburger

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, McDONALD'S, Cheeseburger has more protein (13 vs 10.7 g); BURGER KING, WHOPPER, no cheese has less calories (233 vs 263 kcal); BURGER KING, WHOPPER, no cheese has more fiber (1.8 vs 1.1 g).
BURGER KING, WHOPPER, no cheeseMcDONALD'S, Cheeseburger
Calories233 kcal263 kcal
Protein10.7 g13 g
Carbs18.6 g27.8 g
Fat12.8 g11.8 g
Fiber1.8 g1.1 g
Sugar4.2 g6.2 g
Nutrient density13 /1006 /100
Weight-loss score40 /10034 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, WHOPPER, no cheese · McDONALD'S, Cheeseburger

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