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BURGER KING, WHOPPER, no cheese vs Fast foods, hamburger; single

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast foods, hamburger; single has more protein (12.2 vs 10.7 g); BURGER KING, WHOPPER, no cheese has less calories (233 vs 259 kcal); BURGER KING, WHOPPER, no cheese has more fiber (1.8 vs 1.4 g).
BURGER KING, WHOPPER, no cheeseFast foods, hamburger; single
Calories233 kcal259 kcal
Protein10.7 g12.2 g
Carbs18.6 g22.7 g
Fat12.8 g13.3 g
Fiber1.8 g1.4 g
Sugar4.2 g0 g
Nutrient density13 /1008 /100
Weight-loss score40 /10040 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, WHOPPER, no cheese · Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

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