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BURGER KING, WHOPPER, no cheese vs Fast Foods, Fried Chicken, Thigh

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast Foods, Fried Chicken, Thigh has more protein (19.2 vs 10.7 g); BURGER KING, WHOPPER, no cheese has less calories (233 vs 274 kcal); BURGER KING, WHOPPER, no cheese has more fiber (1.8 vs 0.1 g).
BURGER KING, WHOPPER, no cheeseFast Foods, Fried Chicken, Thigh
Calories233 kcal274 kcal
Protein10.7 g19.2 g
Carbs18.6 g8.7 g
Fat12.8 g18.1 g
Fiber1.8 g0.1 g
Sugar4.2 g0 g
Nutrient density13 /1003 /100
Weight-loss score40 /10040 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, WHOPPER, no cheese · Fast Foods, Fried Chicken, Thigh, meat and skin and breading

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