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BURGER KING, Hamburger vs Fast Foods, Fried Chicken, Thigh

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast Foods, Fried Chicken, Thigh has more protein (23.2 vs 14.9 g); Fast Foods, Fried Chicken, Thigh has less calories (178 vs 261 kcal); BURGER KING, Hamburger has more fiber (1 vs 0 g).
BURGER KING, HamburgerFast Foods, Fried Chicken, Thigh
Calories261 kcal178 kcal
Protein14.9 g23.2 g
Carbs26.8 g0.2 g
Fat10.6 g9.4 g
Fiber1 g0 g
Sugar5.6 g0 g
Nutrient density10 /10017 /100
Weight-loss score36 /10057 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, Hamburger · Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed

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