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BURGER KING, french fries vs Pizza, meat and vegetable topping, rising crust

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Pizza, meat and vegetable topping, rising crust has more protein (12.6 vs 3.2 g); Pizza, meat and vegetable topping, rising crust has less calories (271 vs 280 kcal); BURGER KING, french fries has more fiber (2.9 vs 2.3 g).
BURGER KING, french friesPizza, meat and vegetable topping, rising crust
Calories280 kcal271 kcal
Protein3.2 g12.6 g
Carbs38.7 g28.8 g
Fat12.5 g11.8 g
Fiber2.9 g2.3 g
Sugar0.5 g7.3 g
Nutrient density12 /10011 /100
Weight-loss score33 /10035 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, french fries · Pizza, meat and vegetable topping, rising crust, frozen, cooked

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