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Beverages, Apple juice drink, light vs Beverages, LIPTON BRISK, tea

Nutrition compared per 100 g, from USDA data. Both are beverages.

Per 100 g, Beverages, Apple juice drink, light has less calories (22 vs 35 kcal); Beverages, Apple juice drink, light has less sugar (4.8 vs 8.7 g).
Beverages, Apple juice drink, lightBeverages, LIPTON BRISK, tea
Calories22 kcal35 kcal
Protein0 g0 g
Carbs5.1 g8.8 g
Fat0.1 g0 g
Fiber0 g0 g
Sugar4.8 g8.7 g
Nutrient density100 /1000 /100
Weight-loss score43 /10039 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Beverages, Apple juice drink, light, fortified with vitamin C · Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon

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